Recipe Details
Ingredients
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1poundground beef
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1cupdiced red onion
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1cupchopped carrot
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2clovesgarlic, minced
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4cupscoarsely chopped red cabbage
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4cupsbeef broth
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2cupswater
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1(15 ounce) canpinto beans, rinsed and drained
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1(6 ounce) cantomato paste
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2teaspoonssalt
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1teaspoonground cumin
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1teaspoonground black pepper
Cooking Directions
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Heat a large soup pot over medium-high heat. Cook and stir ground beef in the hot pot until browned and crumbly, 5 to 7 minutes. Drain and discard grease.
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Add onion and carrot to beef. Sauté until onion is translucent, about 5 minutes, adding garlic during the last minute. Add cabbage, broth, water, pinto beans, tomato paste, salt, cumin, and pepper; bring to a boil.
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Reduce heat, cover, and simmer for 2 hours.
Nutrition Facts
Full Nutrition Label | |
---|---|
Servings Per Recipe6 | |
Calories356 | |
% Daily Value * | |
Total Fat 14g |
18% |
Saturated Fat 5g |
26% |
Cholesterol 67mg |
22% |
Sodium 1624mg |
71% |
Total Carbohydrate 30g |
11% |
Dietary Fiber 8g |
30% |
Total Sugars 10g |
|
Protein 29g |
58% |
Vitamin C 44mg |
49% |
Calcium 142mg |
11% |
Iron 5mg |
30% |
Potassium 1257mg |
27% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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