Recipe Details
Ingredients
-
2(1.5 pound)salmon fillets
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salt and pepper to taste
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1headgarlic, peeled
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½cupolive oil
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1ouncefresh dill, chopped
Cooking Directions
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Season salmon fillets with salt and pepper, then place them skin-side down in a baking dish.
-
Process garlic in a food processor to a rough mince. Add olive oil and dill; pulse a few times to combine. Rub garlic mixture over fish. Cover the dish and refrigerate for 2 hours.
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Preheat the oven to 375 degrees F (190 degrees C).
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Bake, uncovered, in the preheated oven until fish flakes easily with a fork, about 15 minutes. Do not overcook.
Nutrition Facts
Full Nutrition Label | |
---|---|
Servings Per Recipe9 | |
Calories329 | |
% Daily Value * | |
Total Fat 22g |
28% |
Saturated Fat 3g |
16% |
Cholesterol 83mg |
28% |
Sodium 327mg |
14% |
Total Carbohydrate 2g |
1% |
Dietary Fiber 0g |
1% |
Total Sugars 0g |
|
Protein 30g |
|
Vitamin C 5mg |
23% |
Calcium 36mg |
3% |
Iron 2mg |
9% |
Potassium 780mg |
17% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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