Recipe Details
Ingredients
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¼cupall-purpose flour
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2poundsbeef round steak, cut into strips
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2tablespoonsvegetable oil
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1(14.5 ounce) cancream of mushroom soup
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1(14.5 ounce) canCheddar cheese soup
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½smallonion, chopped
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1tablespoonchopped green bell pepper, or more to taste
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1clovegarlic, minced
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1teaspoonWorcestershire sauce
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½teaspoonbrowning sauce (such as Kitchen Bouquet®), or to taste
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salt and ground black pepper to taste
Cooking Directions
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Place flour into a bowl. Dredge round steak strips in flour to coat.
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Heat vegetable oil in a large skillet over medium heat; brown strips of round steak in the hot oil, 7 to 8 minutes per side.
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Transfer beef strips to a slow cooker. Add cream of mushroom soup, Cheddar cheese soup, onion, green bell pepper, garlic, Worcestershire sauce, and browning sauce; stir. Season mixture with salt and black pepper.
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Cook on High and cook for 4 hours.
Tips
If you’re in a time crunch or just feeling lazy, you can throw the whole round steak in the slow cooker without browning. It will just need to cook longer, about 6 hours on High.
If desired, cook 8 hours on Low.
Nutrition Facts
| Full Nutrition Label | |
|---|---|
| Servings Per Recipe6 | |
| Calories368 | |
| % Daily Value * | |
| Total Fat 19g |
24% |
| Saturated Fat 6g |
28% |
| Cholesterol 79mg |
26% |
| Sodium 997mg |
43% |
| Total Carbohydrate 16g |
6% |
| Dietary Fiber 1g |
3% |
| Total Sugars 3g |
|
| Protein 30g |
60% |
| Vitamin C 2mg |
2% |
| Calcium 40mg |
3% |
| Iron 4mg |
20% |
| Potassium 448mg |
10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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