Recipe Details
Ingredients
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¼cupsoy sauce
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3tablespoonslight brown sugar
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3tablespoonsdistilled white vinegar
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½teaspoongarlic powder
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½teaspoonseasoned salt
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½teaspoongarlic pepper seasoning
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4fluid ounceslemon-lime flavored carbonated beverage
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2poundsbeef sirloin steak, cut into 1 ½ inch cubes
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2green bell peppers, cut into 2-inch pieces
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8 skewers
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½poundfresh mushrooms, stems removed
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1pintcherry tomatoes
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1fresh pineapple – peeled, cored and cubed
Cooking Directions
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Mix soy sauce, light brown sugar, distilled white vinegar, garlic powder, seasoned salt, garlic pepper seasoning, and lemon-lime flavored carbonated beverage in a medium bowl. Reserve about 1/2 cup of this marinade for basting. Place steak cubes in a large resealable plastic bag. Cover with the remaining marinade, and seal. Refrigerate for 8 hours, or overnight.
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Bring a saucepan of water to a boil. Add green peppers, and cook for 1 minute, just to blanch. Drain, and set aside.
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Preheat grill for high heat. Thread steak, green peppers, mushrooms, tomatoes, and pineapple onto skewers in an alternating fashion. Discard marinade and the bag.
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Lightly oil the grill grate. Cook kabobs on the prepared grill for 10 minutes, or to desired doneness. Baste frequently with reserved marinade during the last 5 minutes of cooking.
From the Editor
Nutrition data for this recipe includes the full amount of marinade ingredients. The actual amount of marinade consumed will vary.
Nutrition Facts
| Full Nutrition Label | |
|---|---|
| Servings Per Recipe8 | |
| Calories327 | |
| % Daily Value * | |
| Total Fat 17g |
22% |
| Saturated Fat 7g |
35% |
| Cholesterol 76mg |
25% |
| Sodium 608mg |
26% |
| Total Carbohydrate 19g |
7% |
| Dietary Fiber 2g |
8% |
| Total Sugars 14g |
|
| Protein 24g |
48% |
| Vitamin C 60mg |
67% |
| Calcium 29mg |
2% |
| Iron 4mg |
19% |
| Potassium 673mg |
14% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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