This copycat orange mango smoothie is easy to make. It’s perfect for a quick breakfast or on-the-go snack any time of the day.
Recipe Details
Prep Time:
5 mins
Total Time:
5 mins
Servings:
2
Ingredients
-
1largebanana, cut in chunks
-
½cupfrozen mango pieces
-
½cuporange-mango juice blend
-
⅓cupplain yogurt
Cooking Directions
-
Blend banana, mango, juice, and yogurt in a blender until nearly smooth.
Nutrition Facts
| Full Nutrition Label | |
|---|---|
| Servings Per Recipe2 | |
| Calories135 | |
| % Daily Value * | |
| Total Fat 1g |
1% |
| Saturated Fat 1g |
3% |
| Cholesterol 3mg |
1% |
| Sodium 39mg |
2% |
| Total Carbohydrate 30g |
11% |
| Dietary Fiber 2g |
8% |
| Total Sugars 22g |
|
| Protein 3g |
|
| Vitamin C 32mg |
160% |
| Calcium 82mg |
6% |
| Iron 0mg |
1% |
| Potassium 456mg |
10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved
Dish Photos
