Recipe Details
Ingredients
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6ounceschorizo sausage
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cooking spray
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6largeeggs
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¼cupmilk
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½teaspoonsalt
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½teaspoonpepper
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8(6 inch)corn tortillas
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1cupshredded Monterey Jack cheese
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½cupsalsa
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1dashhot pepper sauce (e.g. Tabasco™), or to taste
Cooking Directions
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Heat a large skillet over medium-high heat. Cook and stir sausage in the hot skillet until browned and crumbly, 5 to 7 minutes. Remove sausage to a plate. Drain and discard grease; wipe the skillet clean with a paper towel.
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Place the same skillet over medium heat and grease with cooking spray. Whisk together eggs, milk, salt, and pepper in a medium bowl; pour into the prepared skillet. Cook and gently stir until scrambled and almost dry. Add sausage; continue to cook and stir until firm.
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Meanwhile, warm a second skillet over high heat. Cook tortillas until hot and crispy on the edges, but still pliable, about 45 seconds per side.
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Sprinkle Monterey Jack cheese evenly onto hot tortillas. Top each with scrambled eggs, salsa, and hot pepper sauce.
Caroline C
Nutrition Facts
| Full Nutrition Label | |
|---|---|
| Servings Per Recipe4 | |
| Calories537 | |
| % Daily Value * | |
| Total Fat 34g |
44% |
| Saturated Fat 14g |
72% |
| Cholesterol 343mg |
114% |
| Sodium 1298mg |
56% |
| Total Carbohydrate 28g |
10% |
| Dietary Fiber 4g |
14% |
| Total Sugars 3g |
|
| Protein 31g |
|
| Vitamin C 1mg |
4% |
| Calcium 324mg |
25% |
| Iron 3mg |
17% |
| Potassium 512mg |
11% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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