Recipe Details
Ingredients
-
1avocado, halved and pitted
-
2eggs
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1pinchcayenne pepper
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salt and ground black pepper to taste
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¼cupcrumbled cooked bacon
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1tablespoonchopped fresh chives
Cooking Directions
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Preheat the oven to 425 degrees F (220 degrees C).
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Place each avocado half in a ramekin. Crack 1 egg into each avocado half; season with cayenne pepper, salt, and black pepper. Place the ramekins on a baking sheet.
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Bake in the preheated oven until egg is cooked through, about 15 minutes. Sprinkle each avocado with crumbled bacon and chives.
mauigirl
Cook’s Note:
You may have to carve out a little bit of the avocado meat so the egg can completely fit.
Nutrition Facts
| Full Nutrition Label | |
|---|---|
| Servings Per Recipe2 | |
| Calories355 | |
| % Daily Value * | |
| Total Fat 29g |
37% |
| Saturated Fat 7g |
34% |
| Cholesterol 211mg |
70% |
| Sodium 674mg |
29% |
| Total Carbohydrate 9g |
3% |
| Dietary Fiber 7g |
24% |
| Total Sugars 1g |
|
| Protein 17g |
33% |
| Vitamin C 11mg |
12% |
| Calcium 43mg |
3% |
| Iron 2mg |
10% |
| Potassium 688mg |
15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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Dish Photos
