Recipe Details
Ingredients
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½poundKorean dang myun noodles
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2 ½teaspoonssesame oil, divided
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2tablespoonssoy sauce
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2teaspoonswhite sugar
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1tablespoonvegetable oil
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2carrots, cut into match-stick size pieces
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½poundasparagus, thinly sliced
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¾cupthinly sliced onions
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2clovesgarlic, minced
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3green onions cut into 1-inch pieces
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½cupdried shiitake mushrooms, soaked until soft, then sliced into strips
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1tablespoonsesame seeds
Cooking Directions
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Fill a large pot with lightly salted water and bring to a rolling boil. Cook noodles in boiling water, stirring occasionally, until tender yet firm to the bite, 4 to 5 minutes. Drain, then rinse with cold water. Toss noodles with 1 teaspoon sesame oil; set aside.
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Whisk together soy sauce and sugar in a small bowl; set aside.
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Heat vegetable oil in a skillet over medium-high heat. Cook and stir carrots, asparagus, onions, and garlic in hot oil until softened, about 5 minutes. Stir in green onions and mushrooms; continue cooking and stirring for 30 seconds.
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Pour in soy sauce mixture, then add noodles. Cook and stir until noodles are warmed through, 2 to 3 minutes. Remove from heat and toss with sesame seeds and remaining 1 1/2 teaspoons sesame oil.
Nutrition Facts
Full Nutrition Label | |
---|---|
Servings Per Recipe2 | |
Calories673 | |
% Daily Value * | |
Total Fat 17g |
22% |
Saturated Fat 2g |
12% |
Sodium 1639mg |
71% |
Total Carbohydrate 117g |
43% |
Dietary Fiber 11g |
38% |
Total Sugars 13g |
|
Protein 17g |
|
Vitamin C 21mg |
105% |
Calcium 151mg |
12% |
Iron 5mg |
29% |
Potassium 1293mg |
28% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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