Recipe Details
Ingredients
-
1poundground turkey
-
½cupItalian-style bread crumbs
-
½cupgrated Parmesan cheese
-
1largeegg
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¼cupchopped fresh parsley
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½teaspoonkosher salt (Optional)
Cooking Directions
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Preheat the oven to 375 degrees F (190 degrees C).
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Mix turkey, bread crumbs, Parmesan cheese, egg, parsley, and salt together in a large bowl. Form meat mixture with wet hands into balls about 1 1/2 inches in diameter without handling or packing too hard.
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Bake in the preheated oven until browned, about 20 minutes. An instant-read thermometer inserted into the center should read at least 160 degrees F (70 degrees C).
Tips
You can also pan-fry the meatballs on medium heat with a drizzle of olive oil for about 15 minutes. Keep turning the meatballs to brown them on all sides and make sure to test for doneness.
If using with spaghetti sauce, drop raw meatballs into your favorite sauce and gently simmer for about 45 minutes.
Nutrition Facts
| Full Nutrition Label | |
|---|---|
| Servings Per Recipe4 | |
| Calories280 | |
| % Daily Value * | |
| Total Fat 13g |
17% |
| Saturated Fat 4g |
22% |
| Cholesterol 133mg |
44% |
| Sodium 573mg |
25% |
| Total Carbohydrate 10g |
4% |
| Dietary Fiber 1g |
3% |
| Total Sugars 1g |
|
| Protein 30g |
59% |
| Vitamin C 5mg |
6% |
| Calcium 167mg |
13% |
| Iron 3mg |
16% |
| Potassium 296mg |
6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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Dish Photos
