Recipe Details
Ingredients
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3poundsbeef short ribs
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1Asian pear – peeled, cored, and coarsely chopped
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1smallonion, chopped
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4clovesgarlic, chopped
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½tablespoonpeeled and coarsely chopped fresh ginger
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1cuplow-sodium soy sauce, divided
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¼cuprice wine
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¼cupwater
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¼cupbrown sugar
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2tablespoonssesame oil, divided
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½teaspoonground black pepper
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2carrots, peeled and cut in chunks
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5radishes, peeled and cut into chunks
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¼cupwhite sugar
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½bunchgreen onions, chopped, or to taste
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1tablespoonsesame seeds, or to taste
Cooking Directions
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Soak ribs in a large bowl of water for 1 hour.
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Meanwhile, combine Asian pear, onion, garlic, and ginger in a blender or food processor; purée until smooth. Transfer mixture to a mixing bowl. Mix in 3/4 cup soy sauce, rice wine, water, brown sugar, 1 tablespoon sesame oil, and pepper to create a sauce. Set aside.
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Drain ribs and dry them well. Trim off excess fat. Place ribs in a multi-functional pressure cooker (such as Instant Pot), then add carrots and radishes. Pour Asian pear sauce on top. Close and lock the lid. Select Meat function according to manufacturer’s instructions; set the timer for 35 minutes. Allow 10 to 15 minutes for pressure to build.
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Release pressure using the natural-release method according to manufacturer’s instructions, 10 to 40 minutes. Unlock and remove the lid. Transfer meat and vegetables to a plate and set aside.
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Select the Sauté function on your Instant Pot. Stir in white sugar, remaining 1/4 cup soy sauce, and remaining 1 tablespoon sesame oil. Cook, stirring occasionally, until sugar has melted and sauce has thickened, about 10 minutes. Return ribs and vegetables to the pot; stir to coat with sauce.
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Garnish ribs and vegetables with green onions and sesame seeds.
Nutrition Facts
Full Nutrition Label | |
---|---|
Servings Per Recipe6 | |
Calories657 | |
% Daily Value * | |
Total Fat 47g |
60% |
Saturated Fat 18g |
92% |
Cholesterol 93mg |
31% |
Sodium 1589mg |
69% |
Total Carbohydrate 31g |
11% |
Dietary Fiber 3g |
11% |
Total Sugars 21g |
|
Protein 25g |
50% |
Vitamin C 11mg |
12% |
Calcium 78mg |
6% |
Iron 4mg |
22% |
Potassium 563mg |
12% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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