Recipe Details
Ingredients
-
nonstick cooking spray
-
1eggplant, sliced into 1/2-inch rounds
-
1tomato, sliced
-
¼cupgrated fat-free Parmesan cheese
Cooking Directions
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Preheat the oven to 400 degrees F (200 degrees C). Spray a baking sheet with nonstick spray.
-
Arrange eggplant rounds on the prepared baking sheet and sprinkle with 1/2 of the Parmesan. Layer one tomato slice over each eggplant round, then sprinkle with remaining Parmesan.
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Bake in the preheated oven for 10 to 15 minutes.
Nutrition Facts
| Full Nutrition Label | |
|---|---|
| Servings Per Recipe4 | |
| Calories55 | |
| % Daily Value * | |
| Total Fat 0g |
0% |
| Saturated Fat 0g |
1% |
| Sodium 105mg |
5% |
| Total Carbohydrate 9g |
3% |
| Dietary Fiber 5g |
18% |
| Total Sugars 4g |
|
| Protein 3g |
7% |
| Vitamin C 8mg |
9% |
| Calcium 78mg |
6% |
| Iron 0mg |
2% |
| Potassium 403mg |
9% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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Dish Photos
