Recipe Details
Ingredients
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6slicesbacon, chopped
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1potato, peeled and sliced into thin 1-inch pieces
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2tablespoonswater, or as needed
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1clovegarlic, thinly sliced
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½teaspoonred pepper flakes
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salt and ground black pepper, to taste
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1bunchSwiss chard, chopped
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8eggs, beaten
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⅓cupgrated Parmesan cheese
Cooking Directions
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Set oven rack about 6 inches from the heat source and preheat the oven’s broiler.
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Cook and stir bacon in a large oven-proof skillet over medium heat until evenly browned and crispy, about 10 minutes. Drain all but 1 teaspoon bacon grease from the skillet.
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Stir potato slices, water, garlic, red pepper flakes, salt, and black pepper into bacon; cover the skillet with a lid and cook until potatoes are tender, about 10 minutes.
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Mix Swiss chard into potato mixture; cook and stir until chard is slightly wilted, 2 to 3 minutes.
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Pour eggs over potato-chard mixture, stir gently, and remove skillet from heat. Top egg mixture with Parmesan cheese.
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Broil in the preheated oven until eggs are set and frittata is golden brown around the edges, 3 to 4 minutes.
Nutrition Facts
Full Nutrition Label | |
---|---|
Servings Per Recipe8 | |
Calories150 | |
% Daily Value * | |
Total Fat 9g |
11% |
Saturated Fat 3g |
16% |
Cholesterol 197mg |
66% |
Sodium 342mg |
15% |
Total Carbohydrate 7g |
2% |
Dietary Fiber 1g |
4% |
Total Sugars 1g |
|
Protein 11g |
22% |
Vitamin C 14mg |
16% |
Calcium 83mg |
6% |
Iron 2mg |
10% |
Potassium 335mg |
7% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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