Recipe Details
Ingredients
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1poundlean ground beef
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1cupketchup
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¼cupdried minced onion
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3tablespoonsbrown sugar, or to taste
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2tablespoonsspicy brown mustard
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1tablespoonWorcestershire sauce, or more to taste
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1tablespoonliquid smoke flavoring
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1teaspoonminced garlic
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1cupbeef broth
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salt and ground black pepper to taste
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6hamburger buns
Cooking Directions
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Cook and stir ground beef in a large skillet over medium heat until browned and crumbly, about 10 minutes; drain excess grease. Mix ketchup, dried onion, brown sugar, mustard, Worcestershire sauce, liquid smoke, and garlic into beef, stirring until brown sugar has dissolved.
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Stir in broth and bring to a boil. Reduce the heat to low and simmer until thick, about 30 minutes. Season with salt and black pepper. Serve on buns.
Nutrition Facts
Full Nutrition Label | |
---|---|
Servings Per Recipe6 | |
Calories398 | |
% Daily Value * | |
Total Fat 11g |
15% |
Saturated Fat 4g |
21% |
Cholesterol 67mg |
22% |
Sodium 960mg |
42% |
Total Carbohydrate 45g |
16% |
Dietary Fiber 2g |
6% |
Total Sugars 18g |
|
Protein 28g |
56% |
Vitamin C 3mg |
4% |
Calcium 127mg |
10% |
Iron 5mg |
26% |
Potassium 585mg |
12% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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