Recipe Details
Ingredients
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4cupswater
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2tablespoonsconcentrated liquid shrimp and crab boil (such as Zatarain’s®)
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2tablespoonsseafood seasoning (such as Old Bay®)
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2poundslive crawfish, rinsed
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1poundbite-sized red potatoes (such as Ruby Sensations®)
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3earscorn, shucked and cut into thirds, or more to taste
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1(12 ounce) packageandouille sausage, sliced
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1tablespoonseafood seasoning (such as Old Bay®)
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2cupswater
Cooking Directions
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Combine water, dry crab boil, and seafood seasoning in a multifunctional pressure cooker, such as an Instant Pot. Add live crawfish. Close and lock the lid. Select High pressure, according to the manufacturer’s instructions; set timer for 0 minutes. Allow 15 minutes for pressure to build. As the pressure builds it will steam crawfish.
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Release pressure carefully using the quick-release method according to the manufacturer’s instructions, about 2 minutes. Carefully pour crawfish and liquid into a large bowl and let sit for 30 minutes to soak while you prepare the rest of the meal.
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Add potatoes, corn, andouille sausage, and 1 tablespoon seafood seasoning to the pot. Pour in water and stir until evenly combined. Close and lock the lid.
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Select High pressure according to the manufacturer’s instructions; set timer for 5 minutes. Allow 15 minutes for pressure to build.
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Release pressure carefully using the quick-release method according to the manufacturer’s instructions, about 2 minutes. Divide mixture between 4 plates and serve with crawfish.
Tips
Have plenty of napkins ready and extra plates for discarding shells.
Nutrition Facts
| Full Nutrition Label | |
|---|---|
| Servings Per Recipe4 | |
| Calories571 | |
| % Daily Value * | |
| Total Fat 28g |
36% |
| Saturated Fat 9g |
44% |
| Cholesterol 292mg |
97% |
| Sodium 5131mg |
223% |
| Total Carbohydrate 34g |
13% |
| Dietary Fiber 5g |
18% |
| Total Sugars 3g |
|
| Protein 46g |
92% |
| Vitamin C 15mg |
17% |
| Calcium 124mg |
10% |
| Iron 4mg |
21% |
| Potassium 1312mg |
28% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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