Make the Most Tender Sous Vide Blade Roast with Flavorful Au J

A blade roast isn’t just for pot roast any longer; use your sous vide to make this cheaper cut of beef into a company-worthy dinner.

Recipe Details

Prep Time:
10 mins
Cook Time:
1 day 20 mins
Additional Time:
10 mins
Total Time:
1 day 40 mins
Servings:
12
Yield:
12 servings

Ingredients

  • 1(3 pound)blade chuck roast

  • salt and freshly ground black pepper to taste

  • 1 ½tablespoonsolive oil

  • 1tablespoongarlic, finely grated

  • 1teaspoonsalt

  • 1teaspoonground black pepper

  • 1teaspoonground thyme

  • 1teaspoondried parsley

  • 1 ½cupswater

  • 2teaspoonsbeef base (such as Better than Bouillon®)

  • ½teaspoonlow-sodium soy sauce (such as Bragg®)

  • ¼teaspoongarlic granules

Cooking Directions

  1. Place a heat-resistant pad underneath a large pot filled with warm water. Attach a sous vide precision cooker to the pot and set temperature to 135 degrees F (57°C). Set the timer to 24 hours.

  2. Remove all surface fat and silver skin from the roast. Truss the roast and generously season with salt and pepper on all sides.

  3. Place the roast in a large resealable bag and remove all the air with a vacuum sealer. Place bag in the pot once the right temperature is reached, making sure it is completely submerged. Cover pot with plastic wrap to ensure the water doesn’t evaporate.

  4. Combine olive oil, garlic, 1 teaspoon salt, 1 teaspoon pepper, thyme, and parsley in a small bowl 1 hour before the timer goes off.

  5. Preheat the oven to 400 degrees F (200 degrees C) 20 minutes before the timer goes off. Line a baking sheet with aluminum foil.

  6. Remove the bag from the pot and transfer to a plate. Remove roast and pat dry using paper towels to remove as much moisture as possible. Place the roast on the prepared baking sheet and cover with olive oil mixture.

  7. Roast in the preheated oven for 20 minutes.

  8. While the roast is in the oven, combine water, beef base, soy sauce, and garlic granules in a saucepan over medium-high heat. Bring to a soft boil, then reduce heat, and simmer until sauce is reduced, 10 to 15 minutes.

  9. Remove roast from the oven, cover with foil, and let rest for 10 minutes.

  10. Slice roast and place on a platter. Drizzle au jus on top or serve sauce separately.

Cook’s Notes:

If you don’t have a vacuum sealer, use the water-immersion method.

You can also use the juice from the roast, but I found that it made it muddy.

Nutrition Facts

Full Nutrition Label
Servings Per Recipe12
Calories182
% Daily Value *
Total Fat
14g
18%
Saturated Fat
5g
25%
Cholesterol
52mg
17%
Sodium
248mg
11%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Protein
14g
Vitamin C
0mg
1%
Calcium
12mg
1%
Iron
2mg
10%
Potassium
124mg
3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Dish Photos