Recipe Details
Ingredients
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2tablespoonshoney mustard
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1tablespoonbutter, melted
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1tablespoonvegetable oil
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1tablespoonWorcestershire sauce
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1tablespoonbrown sugar
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1tablespoongarlic powder
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1poundsalmon fillet
Cooking Directions
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Whisk honey mustard, melted butter, oil, Worcestershire sauce, brown sugar, and garlic powder together in a bowl until well combined. Reserve 2 tablespoons marinade for basting.
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Place salmon into a shallow baking dish and pour remaining marinade over top. Cover and refrigerate for 45 minutes.
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Preheat the oven’s broiler and set the oven rack about 5 inches from the heat source.
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Broil salmon in the preheated oven, brushing occasionally with the reserved 2 tablespoon marinade, until fish flakes easily with a fork and marinade has cooked into a glaze, about 12 minutes.
Nutrition Facts
Full Nutrition Label | |
---|---|
Servings Per Recipe4 | |
Calories303 | |
% Daily Value * | |
Total Fat 19g |
25% |
Saturated Fat 5g |
25% |
Cholesterol 75mg |
25% |
Sodium 192mg |
8% |
Total Carbohydrate 9g |
3% |
Dietary Fiber 0g |
1% |
Total Sugars 7g |
|
Protein 23g |
47% |
Vitamin C 6mg |
6% |
Calcium 27mg |
2% |
Iron 1mg |
4% |
Potassium 485mg |
10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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