Recipe Details
Ingredients
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cooking spray
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6eggs, beaten
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3bananas, mashed
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½teaspoonvanilla extract
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½cuppeanut butter, melted
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1cupoats (Optional)
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½cupchocolate chips (Optional)
Cooking Directions
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Preheat a waffle iron according to manufacturer’s instructions and prepare surfaces with cooking spray.
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Whisk eggs, bananas, and vanilla extract together in a large bowl until smooth. Stir peanut butter into the egg mixture until smooth. Fold oats and chocolate chips through the egg mixture.
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Cook batter on waffle iron according to manufacturer’s instructions until golden brown, about 3 minutes.
Nutrition Facts
| Full Nutrition Label | |
|---|---|
| Servings Per Recipe6 | |
| Calories370 | |
| % Daily Value * | |
| Total Fat 21g |
27% |
| Saturated Fat 7g |
33% |
| Cholesterol 186mg |
62% |
| Sodium 172mg |
7% |
| Total Carbohydrate 36g |
13% |
| Dietary Fiber 5g |
18% |
| Total Sugars 17g |
|
| Protein 15g |
|
| Vitamin C 5mg |
26% |
| Calcium 50mg |
4% |
| Iron 3mg |
14% |
| Potassium 518mg |
11% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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