Recipe Details
Ingredients
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2cupsCinnamon Chex™ cereal
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2cupsWheat Chex™ cereal
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2cupsBanana Nut Cheerios™ cereal
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½cupwalnuts
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¼cupbutter or margarine
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¼cuppacked brown sugar
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2tablespoonscorn syrup
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1teaspoonvanilla
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½teaspoonground cinnamon
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2ouncesfreeze-dried bananas with cinnamon
Cooking Directions
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In large microwavable bowl, measure cereals and walnuts; set aside.
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In 2-cup microwavable measuring cup, microwave butter until melted, about 30 seconds. Stir in brown sugar and corn syrup; microwave 30 seconds longer or until mixture is boiling. Stir in vanilla and cinnamon. Pour over cereals, stirring until evenly coated.
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Microwave uncovered on High about 3 minutes, stirring every minute, until mixture is glazed. Stir in dried bananas. Spread on waxed paper to cool. Store in airtight container.
Tips
Substitution: If you can’t find freeze-dried banana chips, just use regular dried banana chips.
Nutrition Facts
| Full Nutrition Label | |
|---|---|
| Servings Per Recipe14 | |
| Calories170 | |
| % Daily Value * | |
| Total Fat 8g |
10% |
| Saturated Fat 4g |
18% |
| Cholesterol 9mg |
3% |
| Sodium 153mg |
7% |
| Total Carbohydrate 24g |
9% |
| Dietary Fiber 2g |
6% |
| Total Sugars 8g |
|
| Protein 2g |
|
| Vitamin C 0mg |
2% |
| Calcium 10mg |
1% |
| Iron 0mg |
1% |
| Potassium 75mg |
2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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