Recipe Details
Ingredients
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2tablespoonsolive oil, or as needed, divided
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2 ¼poundsseasoned beef loin tri-tip roast
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1mediumyellow onion, halved and sliced
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½cupwater
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1beef bouillon, crumbled
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1clovegarlic, minced
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1pinchadobo seasoning (such as Goya®), or more to taste
Cooking Directions
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Coat the inside of a slow cooker with about 1 tablespoon oil.
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Heat remaining oil in a large skillet over medium-high heat. Add roast and sear until browned, about 5 minutes per side. Cook and stir onion in the hot skillet during the last 5 minutes. Transfer roast to the slow cooker, reserving onion in the skillet.
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Pour water into the skillet. Add bouillon, garlic, and adobo seasoning; cook and stir until onion is tender, about 5 minutes. Pour mixture over roast.
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Cover and cook on High until roast is firm and reddish-pink in the center, about 4 hours. An instant-read thermometer inserted into the center should read 140 degrees F (54 degrees C) for medium.
Nutrition Facts
| Full Nutrition Label | |
|---|---|
| Servings Per Recipe8 | |
| Calories293 | |
| % Daily Value * | |
| Total Fat 20g |
26% |
| Saturated Fat 7g |
36% |
| Cholesterol 83mg |
28% |
| Sodium 74mg |
3% |
| Total Carbohydrate 2g |
1% |
| Dietary Fiber 0g |
1% |
| Protein 25g |
50% |
| Vitamin C 1mg |
1% |
| Calcium 11mg |
1% |
| Iron 3mg |
14% |
| Potassium 435mg |
9% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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