Recipe Details

Prep Time:
20 mins
Cook Time:
45 mins
Additional Time:
1 day 1 hr 10 mins
Total Time:
1 day 2 hrs 15 mins
Servings:
6
Yield:
1 baked chicken

Ingredients

  • ½cupfinely chopped fresh parsley

  • 2 ½tablespoonsolive oil

  • 2tablespoonschopped fresh oregano leaves

  • 1tablespoonred wine vinegar

  • 2clovesgarlic, minced

  • ¼teaspoonsalt

  • teaspoonred pepper flakes

  • 1pinchfreshly ground black pepper

  • 1(3 pound)whole chicken

  • 1teaspoonolive oil

  • 1largeonion, sliced

  • ½cupchicken broth

Cooking Directions

  1. Combine parsley, 2 1/2 tablespoons olive oil, oregano, vinegar, garlic, salt, red pepper flakes, and black pepper in a medium bowl; mix chimichurri thoroughly.

  2. Place chicken on a cutting board and remove backbone using kitchen shears. Press down on the breast with the heel of your hand to flatten. Loosen skin carefully and rub chimichurri underneath, distributing it evenly. Wrap chicken in plastic wrap and refrigerate for 24 hours.

  3. Allow chicken to come to room temperature for no more than 1 hour before baking.

  4. Preheat the oven to 450 degrees F (230 degrees C).

  5. Rub 1 teaspoon olive oil over chicken; season with salt and pepper. Place onion in a cast iron skillet. Pour chicken broth over onion. Place seasoned chicken on top.

  6. Bake in the preheated oven until chicken is no longer pink at the bone and the juices run clear, about 45 minutes. An instant-read thermometer inserted into the thickest part of the meat, near the bone, should read 165 degrees F (74 degrees C). Allow chicken to rest in a warm area for 10 minutes before slicing.

Tips

You can drain the oil and purée what’s left in the skillet using a stick blender to make gravy.

Nutrition Facts

Full Nutrition Label
Servings Per Recipe6
Calories287
% Daily Value *
Total Fat
15g
19%
Saturated Fat
3g
16%
Cholesterol
96mg
32%
Sodium
294mg
13%
Total Carbohydrate
4g
1%
Dietary Fiber
1g
3%
Total Sugars
1g
Protein
33g
65%
Vitamin C
10mg
11%
Calcium
37mg
3%
Iron
2mg
11%
Potassium
373mg
8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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