Recipe Details
Ingredients
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½cuphickory-flavored barbecue sauce
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½cupketchup
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½cuppacked brown sugar
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1teaspoondry mustard
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3(14.5 ounce) cansgreat Northern beans, drained and rinsed
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1green bell pepper, diced
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1largeonion, diced
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4ouncescooked ham, diced
Cooking Directions
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Mix together barbecue sauce, ketchup, brown sugar, and mustard in a 4-quart slow cooker until smooth. Stir in beans, bell pepper, onion, and ham until well combined.
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Cook on Low until thickened, 8 to 12 hours.
Recipe Tip
You can also cook beans on High for 3 to 4 hours.
Nutrition Facts
Full Nutrition Label | |
---|---|
Servings Per Recipe12 | |
Calories207 | |
% Daily Value * | |
Total Fat 2g |
3% |
Saturated Fat 1g |
4% |
Cholesterol 5mg |
2% |
Sodium 355mg |
15% |
Total Carbohydrate 38g |
14% |
Dietary Fiber 6g |
20% |
Total Sugars 15g |
|
Protein 10g |
19% |
Vitamin C 15mg |
17% |
Calcium 70mg |
5% |
Iron 2mg |
11% |
Potassium 493mg |
10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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