Recipe Details
Ingredients
-
1poundlarge scallops
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4ouncesthinly sliced prosciutto
-
toothpicks
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2tablespoonsolive oil
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¼teaspoonfreshly ground black pepper
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3tablespoonswhite wine
Cooking Directions
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Wrap each scallop with a thin slice of prosciutto and secure with a toothpick.
-
Heat oil in a large skillet over medium-high heat. Add scallops and cook for about 2 minutes per side, seasoning each side with pepper as they cook. Drizzle wine over scallops and cook until opaque all the way through, 1 to 2 minutes.
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Drain scallops on paper towels. Let cool slightly, then transfer to a serving tray, remove the toothpicks, and serve.
Nutrition Facts
| Full Nutrition Label | |
|---|---|
| Servings Per Recipe8 | |
| Calories161 | |
| % Daily Value * | |
| Total Fat 8g |
11% |
| Saturated Fat 2g |
11% |
| Cholesterol 47mg |
16% |
| Sodium 438mg |
19% |
| Total Carbohydrate 3g |
1% |
| Total Sugars 0g |
|
| Protein 17g |
34% |
| Calcium 22mg |
2% |
| Iron 2mg |
8% |
| Potassium 232mg |
5% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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