Recipe Details
Ingredients
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1fresh young coconut, drained with meat removed and chopped
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2(12 fluid ounce) cansevaporated milk
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1(14 ounce) cansweetened condensed milk
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4largeeggs, beaten
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¼cupwhite sugar
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1pinchsalt
Cooking Directions
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Preheat the oven to 350 degrees F (175 degrees C).
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Place chopped coconut into a large bowl; stir in evaporated milk, condensed milk, beaten eggs, sugar, and salt. Pour mixture into a round 3-quart baking dish. Place the baking dish into a large roasting pan. Fill the pan with water to about halfway up the sides of the baking dish.
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Carefully place the pan into the preheated oven; bake until a toothpick inserted into the center comes out clean, about 60 minutes. Let cool for at least 30 minutes before serving.
Nutrition Facts
| Full Nutrition Label | |
|---|---|
| Servings Per Recipe6 | |
| Calories693 | |
| % Daily Value * | |
| Total Fat 41g |
52% |
| Saturated Fat 30g |
151% |
| Cholesterol 183mg |
61% |
| Sodium 302mg |
13% |
| Total Carbohydrate 67g |
24% |
| Dietary Fiber 6g |
21% |
| Total Sugars 61g |
|
| Protein 20g |
40% |
| Vitamin C 6mg |
7% |
| Calcium 541mg |
42% |
| Iron 3mg |
14% |
| Potassium 905mg |
19% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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Dish Photos
