Recipe Details
Ingredients
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2tablespoonsbutter
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1largesweet onion, diced
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1 ½poundslean ground beef
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4cupswater
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1headcabbage, cut into bite-size pieces
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1(28 ounce) cantomato puree
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2(10.5 ounce) canscondensed tomato soup
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1cuplong-grain brown rice
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2cubesbeef bouillon
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salt and ground black pepper to taste
Cooking Directions
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Melt butter in a skillet over medium heat. Add onion; cook and stir until translucent, 5 to 10 minutes. Add ground beef; cook and stir until browned and crumbly, 5 to 10 minutes.
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Transfer beef mixture to a slow cooker. Stir in water, cabbage, tomato purée, condensed soup, rice, bouillon, salt, and pepper. Cover and cook on High for 8 hours.
Tips
Adjust the amount of ground beef or cabbage to your liking. This can be simmered in a pot on the stove for 1 to 1 1/2 hours if desired.
You can substitute tomato sauce for tomato purée and white rice for brown rice.
Nutrition Facts
| Full Nutrition Label | |
|---|---|
| Servings Per Recipe12 | |
| Calories276 | |
| % Daily Value * | |
| Total Fat 11g |
14% |
| Saturated Fat 5g |
23% |
| Cholesterol 39mg |
13% |
| Sodium 766mg |
33% |
| Total Carbohydrate 32g |
11% |
| Dietary Fiber 5g |
17% |
| Total Sugars 11g |
|
| Protein 15g |
29% |
| Vitamin C 71mg |
79% |
| Calcium 71mg |
5% |
| Iron 4mg |
19% |
| Potassium 739mg |
16% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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