Insanely Delicious Pumpkin Gut Chocolate Chip Muffins!

Moist and dense delicious muffins are a great use for pumpkin guts.

Recipe Details

Prep Time:
20 mins
Cook Time:
20 mins
Total Time:
40 mins
Servings:
12
Yield:
12 big muffins

Ingredients

  • 1tablespoonclarified butter (ghee)

  • 1 ¾cupspumpkin guts

  • 1 ½cupsbrown sugar

  • ½cupbutter, cubed and at room temperature

  • 3eggs

  • 4cupsall-purpose flour, divided

  • 2tablespoonsbaking powder

  • 1teaspoonground cinnamon

  • ½teaspoonground nutmeg

  • ½teaspoonsalt

  • 2cupsminiature semisweet chocolate chips

Cooking Directions

  1. Preheat oven to 350 degrees F (175 degrees C). Grease a 12-cup muffin tin with ghee.

  2. Separate the seeds from the stringy pumpkin guts. Place guts into a blender or food processor; pulse until pureed.

  3. Mix brown sugar and butter together in a bowl until combined. Add pumpkin puree and eggs; whisk until well blended.

  4. Sift 3 cups flour, baking powder, cinnamon, nutmeg, and salt together in a bowl. Add flour mixture to pumpkin mixture and stir until absorbed. Add as much of the remaining 1 cup flour as needed to create a batter that is moist but thick enough to stand a spoon in. Stir in chocolate chips.

  5. Divide batter evenly between the 12 muffin cups.

  6. Bake in the preheated oven until a toothpick poked into the center comes out clean, 20 to 25 minutes.

Cook’s Notes:

By pumpkin guts, I literally mean the stringy, gooey stuff that normally gets thrown away. I process mine using my older Ninja blender. I find that about 4 cups of guts will process down to about 2 cups.

A great variation is to use 1 cup chopped walnuts plus 1 cup fresh or frozen cranberries instead of the 2 cups chocolate chips.

Nutrition Facts

Full Nutrition Label
Servings Per Recipe12
Calories495
% Daily Value *
Total Fat
19g
24%
Saturated Fat
11g
56%
Cholesterol
70mg
23%
Sodium
425mg
18%
Total Carbohydrate
79g
29%
Dietary Fiber
3g
11%
Total Sugars
43g
Protein
7g
Vitamin C
1mg
5%
Calcium
187mg
14%
Iron
4mg
20%
Potassium
245mg
5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Dish Photos