Recipe Details
Ingredients
-
2cupsfrozen green peas
-
2tablespoonsbutter
-
1cupsliced fresh mushrooms
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1smallchopped onion
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1tablespoonall-purpose flour
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1cuplight cream
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¼teaspoonsalt
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¼teaspoonground black pepper
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1pinchground nutmeg
Cooking Directions
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Fill a small saucepan with 1 inch of water. Bring to a boil, add peas, and cook until tender, about 5 minutes. Drain and set aside.
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Melt butter in a medium saucepan over medium heat. Add mushrooms and onions, and cook for a few minutes, or until tender. Sprinkle flour over mushrooms, and cook for 1 minute, constantly stirring. Gradually stir in cream and season with salt, pepper, and nutmeg. Cook, stirring until smooth and thick. Stir in peas, and remove from heat. Let stand for a few minutes before serving.
Nutrition Facts
| Full Nutrition Label | |
|---|---|
| Servings Per Recipe4 | |
| Calories303 | |
| % Daily Value * | |
| Total Fat 25g |
32% |
| Saturated Fat 15g |
77% |
| Cholesterol 82mg |
27% |
| Sodium 293mg |
13% |
| Total Carbohydrate 16g |
6% |
| Dietary Fiber 4g |
14% |
| Total Sugars 5g |
|
| Protein 6g |
13% |
| Vitamin C 16mg |
17% |
| Calcium 66mg |
5% |
| Iron 1mg |
8% |
| Potassium 258mg |
5% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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