Recipe Details
Ingredients
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1 ½cupsdiced cooked ham
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1cupdried lentils
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1cupchopped celery
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1cupchopped carrots
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1cupchopped onion
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2clovesgarlic, minced
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½teaspoondried basil
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½teaspoondried oregano
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¼teaspoondried thyme
-
¼teaspoonblack pepper
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1bay leaf
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32ounceschicken broth
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1cupwater
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8teaspoonstomato sauce
Cooking Directions
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Combine ham, lentils, celery, carrots, onion, and garlic in a 3 1/2-quart or larger slow cooker. Season with basil, oregano, thyme, pepper, and bay leaf. Stir in chicken broth, water, and tomato sauce.
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Cover and cook on Low for 11 hours. Discard bay leaf before serving.
Nutrition Facts
Full Nutrition Label | |
---|---|
Servings Per Recipe6 | |
Calories222 | |
% Daily Value * | |
Total Fat 6g |
8% |
Saturated Fat 2g |
10% |
Cholesterol 20mg |
7% |
Sodium 1170mg |
51% |
Total Carbohydrate 26g |
10% |
Dietary Fiber 11g |
41% |
Total Sugars 4g |
|
Protein 15g |
30% |
Vitamin C 16mg |
18% |
Calcium 51mg |
4% |
Iron 3mg |
17% |
Potassium 594mg |
13% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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