Recipe Details
Ingredients
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¼cupolive oil
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½white onion, chopped
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1tomato, chopped
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6basil leaves, chopped
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4clovesgarlic, minced
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1(20 ounce) packageground turkey
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1teaspoonItalian seasoning
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¼teaspoonoregano
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2(15 ounce) canstomato sauce
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½(6 ounce) cantomato paste, or to taste
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salt and ground black pepper to taste
Cooking Directions
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Heat olive oil in a large pot over medium-high heat. Add onion, tomato, basil, and garlic; sauté until onion begins to soften, about 5 minutes.
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Break ground turkey into small pieces and add to the pot; season with Italian seasoning and oregano. Cook and stir until turkey is completely browned, 7 to 10 minutes.
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Stir in tomato sauce and bring to a boil. Reduce the heat to low and simmer until sauce has thickened slightly, 20 to 25 minutes.
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Stir in tomato paste until mixture is evenly colored; season with salt and pepper. Cook for 1 to 2 more minutes.
Recipe Tip
Add more tomato paste to thicken the sauce, or use less if you like it thinner.
Nutrition Facts
Full Nutrition Label | |
---|---|
Servings Per Recipe4 | |
Calories414 | |
% Daily Value * | |
Total Fat 25g |
32% |
Saturated Fat 5g |
24% |
Cholesterol 105mg |
35% |
Sodium 1352mg |
59% |
Total Carbohydrate 19g |
7% |
Dietary Fiber 5g |
17% |
Total Sugars 13g |
|
Protein 33g |
65% |
Vitamin C 26mg |
29% |
Calcium 82mg |
6% |
Iron 5mg |
29% |
Potassium 1317mg |
28% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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