Recipe Details
Ingredients
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cooking spray
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6skinless, boneless chicken breast halves
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salt and pepper to taste
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½cuphoney
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½cupprepared mustard
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1teaspoondried basil
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1teaspoonpaprika
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½teaspoondried parsley
Cooking Directions
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Preheat the oven to 350 degrees F (175 degrees C). Lightly grease a 9×13-inch baking dish with cooking spray.
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Season chicken breasts with salt and pepper. Place in the prepared baking dish.
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Combine honey, mustard, basil, paprika, and parsley in a small bowl; mix well. Pour 1/2 of the honey mustard mixture over chicken and brush to cover.
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Bake in the preheated oven for 30 minutes. Turn chicken pieces over and brush with remaining honey mustard mixture. Continue baking until chicken is no longer pink and juices run clear, 10 to 15 minutes more. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C).
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Let cool 10 minutes before serving.
Nutrition Facts
Full Nutrition Label | |
---|---|
Servings Per Recipe6 | |
Calories232 | |
% Daily Value * | |
Total Fat 4g |
5% |
Saturated Fat 1g |
5% |
Cholesterol 67mg |
22% |
Sodium 296mg |
13% |
Total Carbohydrate 25g |
9% |
Dietary Fiber 1g |
4% |
Total Sugars 23g |
|
Protein 26g |
51% |
Vitamin C 1mg |
1% |
Calcium 32mg |
2% |
Iron 2mg |
8% |
Potassium 264mg |
6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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