Recipe Details
Ingredients
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cooking spray
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4(4 ounce)cube steaks
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½teaspoonCajun seasoning, or to taste
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¼teaspoonfreshly ground black pepper
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1(12 fluid ounce) can or bottlelemon-lime flavored carbonated beverage
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2(10.5 ounce) cans condensed cream of mushroom soup
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1(1 ounce) envelopedry onion soup mix
Cooking Directions
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Preheat the oven to 325 degrees F (165 degrees C). Grease a 9×13-inch baking dish with cooking spray.
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Season steaks on both sides with Cajun seasoning and black pepper. Place steaks into the prepared baking dish. Pour lemon-lime beverage over steaks. Combine condensed soups and onion soup mix in a medium bowl; pour over steaks.
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Bake, uncovered, in the preheated oven until meat reaches desired doneness, about 1 hour. Do not open the oven door during the first hour of cooking. An instant-read thermometer inserted into steak should read 145 degrees F (63 degrees C) for medium doneness. Serve steaks with gravy spooned over the top.
Nutrition Facts
| Full Nutrition Label | |
|---|---|
| Servings Per Recipe4 | |
| Calories299 | |
| % Daily Value * | |
| Total Fat 15g |
19% |
| Saturated Fat 4g |
21% |
| Cholesterol 28mg |
9% |
| Sodium 1703mg |
74% |
| Total Carbohydrate 24g |
9% |
| Dietary Fiber 1g |
2% |
| Total Sugars 3g |
|
| Protein 17g |
34% |
| Vitamin C 1mg |
1% |
| Calcium 39mg |
3% |
| Iron 3mg |
18% |
| Potassium 300mg |
6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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