Recipe Details
Ingredients
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3poundsbeef stew meat, cut into 1 inch cubes
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2teaspoonssalt, divided
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1teaspoonground black pepper, divided
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¼cupall-purpose flour
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¼cupbutter
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1tablespoonvegetable oil
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1mediumonion, chopped
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3cupswater
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1(8 ounce) canwhole peeled tomatoes
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2tablespoonschopped parsley
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2clovesgarlic, minced
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2cubesbeef bouillon
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⅛teaspoondried thyme
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1cupred wine
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6mediumpotatoes, cubed
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6mediumcarrots, chopped
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6stalkscelery, chopped
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2cupspearl onions
Cooking Directions
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Season beef with 1 teaspoon salt and 1/2 teaspoon pepper.
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Place flour in a resealable bag. Add seasoned beef, seal the bag, and toss to coat.
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Heat butter and oil in a large skillet over medium-high heat. Add beef and onion; sauté until beef is browned on all sides, 5 to 7 minutes. Transfer beef and onion to a large stockpot.
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Add water, tomatoes, parsley, garlic, bouillon cubes, remaining 1 teaspoon salt, remaining 1/2 teaspoon pepper, and thyme to the stockpot. Pour in wine and stir to combine. Cover and simmer for 1 1/2 hours.
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Add potatoes, carrots, celery, and pearl onions; continue to simmer until potatoes are tender, about 1 hour.
Nutrition Facts
Full Nutrition Label | |
---|---|
Servings Per Recipe16 | |
Calories285 | |
% Daily Value * | |
Total Fat 12g |
16% |
Saturated Fat 5g |
27% |
Cholesterol 53mg |
18% |
Sodium 561mg |
24% |
Total Carbohydrate 23g |
8% |
Dietary Fiber 3g |
11% |
Total Sugars 4g |
|
Protein 17g |
35% |
Vitamin C 20mg |
22% |
Calcium 44mg |
3% |
Iron 3mg |
15% |
Potassium 662mg |
14% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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