Recipe Details
Ingredients
-
¼cupolive oil
-
2largeonions, diced
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⅓cupcurry powder, or to taste
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6skinless, boneless chicken breast halves – cut into strips
Cooking Directions
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Heat oil in a large skillet over medium heat until hot. Add onion and sauté until soft and golden brown, 5 to 8 minutes. Slowly stir in curry powder until well blended. Add chicken; reduce the heat to low, cover, and cook until chicken is no longer pink in the center and the juices run clear, 20 to 40 minutes. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C).
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Uncover and cook, stirring constantly to prevent burning, until pan juices reduce to desired amount, 3 to 5 minutes.
Nutrition Facts
| Full Nutrition Label | |
|---|---|
| Servings Per Recipe6 | |
| Calories247 | |
| % Daily Value * | |
| Total Fat 11g |
14% |
| Saturated Fat 2g |
9% |
| Cholesterol 68mg |
23% |
| Sodium 82mg |
4% |
| Total Carbohydrate 8g |
3% |
| Dietary Fiber 3g |
10% |
| Total Sugars 2g |
|
| Protein 29g |
57% |
| Vitamin C 6mg |
6% |
| Calcium 51mg |
4% |
| Iron 3mg |
14% |
| Potassium 460mg |
10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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