Vegetables

Garlic-Infused Roasted Brussels Sprouts: A Mouthwater

Oven-roasted Brussels sprouts with garlic are very easy and yummy.

Recipe Details

Prep Time:
10 mins
Cook Time:
15 mins
Total Time:
25 mins
Servings:
4

Ingredients

  • 6tablespoonsolive oil

  • 1poundBrussels sprouts, trimmed and halved lengthwise

  • 6clovesgarlic, minced

  • salt and ground black pepper to taste

  • 1tablespoonbalsamic vinegar

Cooking Directions

  1. Preheat the oven to 400 degrees F (200 degrees C).

  2. Heat oil in a cast iron skillet until shimmering. Carefully place Brussels sprouts, cut-sides down, into hot oil. Sprinkle in garlic, salt, and pepper. Cook until Brussels sprouts begin to brown, 3 to 5 minutes.

  3. Transfer the skillet to the preheated oven; cook until Brussels sprouts are very browned and tender, 10 to 20 minutes. Shake the skillet every 5 minutes to ensure even cooking.

  4. Season with salt and pepper, stir in balsamic vinegar, and serve immediately.

Nutrition Facts

Full Nutrition Label
Servings Per Recipe4
Calories237
% Daily Value *
Total Fat
21g 		26%
Saturated Fat
3g 		15%
Sodium
69mg 		3%
Total Carbohydrate
12g 		4%
Dietary Fiber
4g 		16%
Total Sugars
3g
Protein
4g
Vitamin C
98mg 		490%
Calcium
57mg 		4%
Iron
2mg 		10%
Potassium
463mg 		10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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