Recipe Details
Ingredients
-
2cupsmashed potatoes
-
1cupall-purpose flour
-
1onion, diced
-
1egg
-
½teaspoonground black pepper
-
½teaspoonsalt
-
½cupvegetable oil, or as needed
Cooking Directions
-
Mix mashed potatoes, flour, onion, egg, black pepper, and salt in a bowl until well combined, similar to a batter consistency.
-
Heat vegetable oil in a skillet over medium heat. Drop 4-inch circles of batter into the hot oil. Cook until golden brown, about 4 to 5 minutes per side; drain on paper towels. Repeat with any remaining batter.
Baking Nana
Editor’s Note:
We have determined the nutritional value of oil for frying based on a retention value of 10% after cooking. The exact amount will vary depending on cooking time and temperature, ingredient density, and the specific type of oil used.
Nutrition Facts
| Full Nutrition Label | |
|---|---|
| Servings Per Recipe4 | |
| Calories255 | |
| % Daily Value * | |
| Total Fat 5g |
6% |
| Saturated Fat 1g |
6% |
| Cholesterol 49mg |
16% |
| Sodium 627mg |
27% |
| Total Carbohydrate 45g |
16% |
| Dietary Fiber 3g |
11% |
| Total Sugars 3g |
|
| Protein 7g |
14% |
| Vitamin C 9mg |
10% |
| Calcium 44mg |
3% |
| Iron 2mg |
12% |
| Potassium 407mg |
9% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved
Dish Photos
