Flavor-packed Grilled Peanut Chicken: A Finger-Licking Delight

Recipe Details

Prep Time:
15 mins
Cook Time:
15 mins
Total Time:
30 mins
Servings:
4

Ingredients

  • 2tablespoonsreduced fat peanut butter

  • 1tablespoonfresh lime juice

  • 2teaspoonssoy sauce

  • 1clovegarlic, chopped

  • teaspooncurry powder

  • 1pinchground cayenne pepper

  • 4skinless, boneless chicken breast halves

Cooking Directions

  1. Preheat an outdoor grill for medium heat and lightly oil the grate.

  2. Mix peanut butter, lime juice, soy sauce, garlic, curry powder, and cayenne pepper together in a bowl.

  3. Place chicken onto the preheated grill. Brush 1/2 of the sauce over chicken and cook for 6 to 8 minutes. Turn chicken and brush with remaining sauce. Continue cooking until no longer pink in the center and the juices run clear, 6 to 8 more minutes. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C).

Nutrition Facts

Full Nutrition Label
Servings Per Recipe4
Calories176
% Daily Value *
Total Fat
6g
7%
Saturated Fat
1g
7%
Cholesterol
67mg
22%
Sodium
253mg
11%
Total Carbohydrate
4g
1%
Dietary Fiber
1g
3%
Total Sugars
1g
Protein
27g
54%
Vitamin C
2mg
2%
Calcium
19mg
1%
Iron
1mg
6%
Potassium
281mg
6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved

Dish Photos