Recipe Details
Ingredients
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1(16 ounce) packageuncooked rotini pasta
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1(16 ounce) bottleItalian salad dressing
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2cucumbers, chopped
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6tomatoes, chopped
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1bunchgreen onions, chopped
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4ouncesgrated Parmesan cheese
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1tablespoonItalian seasoning
Cooking Directions
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Gather all ingredients.
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Bring a large pot of lightly salted water to a boil. Place pasta in the pot, cook for 8 to 12 minutes, until al dente, and drain.
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Toss cooked pasta with Italian dressing, cucumbers, tomatoes, and green onions in a large bowl. Mix Parmesan cheese and Italian seasoning in a small bowl, and gently mix into the salad.
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Mix Parmesan cheese and Italian seasoning in a small bowl, and gently mix into the salad. Cover, and refrigerate for at least 30 minutes before serving.
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Enjoy!
Nutrition Facts
Full Nutrition Label | |
---|---|
Servings Per Recipe12 | |
Calories289 | |
% Daily Value * | |
Total Fat 14g |
18% |
Saturated Fat 3g |
17% |
Cholesterol 8mg |
3% |
Sodium 764mg |
33% |
Total Carbohydrate 35g |
13% |
Dietary Fiber 4g |
15% |
Total Sugars 7g |
|
Protein 10g |
20% |
Vitamin C 13mg |
14% |
Calcium 153mg |
12% |
Iron 2mg |
11% |
Potassium 324mg |
7% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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