Recipe Details
Ingredients
-
3slicesbacon, cut into 1/4-inch squares
-
1butternut squash, peeled and cubed
-
1teaspoonthyme
-
1mango, peeled and cubed
-
salt and ground black pepper, to taste
Cooking Directions
-
Place bacon in a large skillet and cook over medium-high heat, turning occasionally, until evenly browned, about 5 minutes. Add squash and thyme; cook and stir until squash begins to brown, 10 to 15 minutes. Add mango; cook and stir until heated through, about 5 minutes.
Nutrition Facts
Full Nutrition Label | |
---|---|
Servings Per Recipe2 | |
Calories424 | |
% Daily Value * | |
Total Fat 7g |
8% |
Saturated Fat 2g |
11% |
Cholesterol 15mg |
5% |
Sodium 417mg |
18% |
Total Carbohydrate 91g |
33% |
Dietary Fiber 15g |
52% |
Total Sugars 29g |
|
Protein 12g |
|
Vitamin C 160mg |
802% |
Calcium 325mg |
25% |
Iron 6mg |
31% |
Potassium 2444mg |
52% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved