Recipe Details
Ingredients
-
¾cuppineapple and orange juice blend
-
½cupvanilla frozen yogurt
-
1banana
-
6strawberries
-
1kiwi
Cooking Directions
-
Place juice blend, frozen yogurt, banana, strawberries, and kiwi into a blender. Blend until smooth and pour into 2 glasses.
Nutrition Facts
| Full Nutrition Label | |
|---|---|
| Servings Per Recipe2 | |
| Calories204 | |
| % Daily Value * | |
| Total Fat 1g |
1% |
| Saturated Fat 0g |
1% |
| Cholesterol 2mg |
1% |
| Sodium 34mg |
1% |
| Total Carbohydrate 48g |
17% |
| Dietary Fiber 3g |
12% |
| Total Sugars 32g |
|
| Protein 4g |
|
| Vitamin C 77mg |
386% |
| Calcium 122mg |
9% |
| Iron 0mg |
2% |
| Potassium 385mg |
8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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