Recipe Details
Ingredients
-
1 ¼cupsall-purpose flour
-
2tablespoonsgranulated sugar
-
¼tablespoonvanilla powder
-
½cupmilk
-
1egg
-
2tablespoonsbutter, melted
-
1teaspoonrum flavoring
-
4ripe bananas, sliced
-
2cupsoil for frying
Cooking Directions
-
Combine flour, sugar, and vanilla powder in a large bowl; make a well in the center. Pour milk, egg, melted butter, and rum flavoring into the well; mix until smooth. Fold in banana slices until evenly coated.
-
Heat oil in a wok or deep fryer to 375 degrees F (190 degrees C).
-
Drop banana mixture by tablespoon into hot oil. Fry in hot oil until golden brown and crispy, 10 to 15 minutes. Remove bananas from oil and drain them on paper towels. Serve hot.
Editor’s Note
We have determined the nutritional value of oil for frying based on a retention value of 10% after cooking. The exact amount may vary depending on cook time and temperature, ingredient density, and the specific type of oil used.
Nutrition Facts
| Full Nutrition Label | |
|---|---|
| Servings Per Recipe4 | |
| Calories489 | |
| % Daily Value * | |
| Total Fat 20g |
25% |
| Saturated Fat 6g |
30% |
| Cholesterol 64mg |
21% |
| Sodium 73mg |
3% |
| Total Carbohydrate 73g |
27% |
| Dietary Fiber 5g |
18% |
| Total Sugars 27g |
|
| Protein 8g |
17% |
| Vitamin C 13mg |
15% |
| Calcium 58mg |
4% |
| Iron 2mg |
13% |
| Potassium 651mg |
14% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved
Dish Photos
