Recipe Details
Ingredients
-
2tablespoonsduck fat, or more as needed
-
2poundsBrussels sprouts, trimmed and halved lengthwise
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salt and freshly ground black pepper to taste
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1pinchcayenne pepper, or more to taste
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1lemon, juiced
Cooking Directions
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Preheat the oven to 450 degrees F (230 degrees C). Line a baking sheet with parchment paper or a silicone baking mat.
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Heat duck fat in a small saucepan over low heat until melted. Set aside.
-
Combine Brussels sprouts, salt, black pepper, and cayenne pepper in a large bowl. Pour melted duck fat over Brussels sprouts and stir to coat evenly. Spread evenly onto the prepared baking sheet.
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Bake in the preheated oven until Brussels sprouts are browned and tender, but still slightly firm, 15 to 20 minutes, flipping sprouts halfway through. Top with freshly squeezed lemon juice.
Allrecipes Magazine
Nutrition Facts
| Full Nutrition Label | |
|---|---|
| Servings Per Recipe4 | |
| Calories125 | |
| % Daily Value * | |
| Total Fat 3g |
4% |
| Saturated Fat 1g |
4% |
| Cholesterol 3mg |
1% |
| Sodium 106mg |
5% |
| Total Carbohydrate 23g |
9% |
| Dietary Fiber 10g |
36% |
| Total Sugars 5g |
|
| Protein 8g |
16% |
| Vitamin C 215mg |
238% |
| Calcium 113mg |
9% |
| Iron 3mg |
19% |
| Potassium 925mg |
20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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