Recipe Details
Ingredients
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¼cupbutter
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2tablespoonsolive oil
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1onion, minced
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1tablespoonminced garlic
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2poundsBrussels sprouts, trimmed and halved
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½cupcrumbled cooked bacon
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2tablespoonspowdered chicken bouillon
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½teaspoonred pepper flakes
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½teaspoonfreshly ground black pepper
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½cupChardonnay wine
Cooking Directions
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Melt butter with olive oil in a large pot over medium-high heat. Sauté onion and garlic in butter mixture until translucent, 5 to 7 minutes; add Brussels sprouts and sauté until slightly browned on edges, 5 to 10 minutes.
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Sprinkle bacon, chicken bouillon, red pepper flakes, and black pepper over sprouts mixture; stir and cook until fragrant, about 2 minutes. Stir in wine.
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Reduce heat to low, cover, and simmer until sprouts are desired tenderness, 10 to 15 minutes.
Cook’s Note:
Chardonnay works best, but feel free to use your favorite white wine.
Nutrition Facts
Full Nutrition Label | |
---|---|
Servings Per Recipe8 | |
Calories221 | |
% Daily Value * | |
Total Fat 14g |
18% |
Saturated Fat 6g |
29% |
Cholesterol 28mg |
9% |
Sodium 613mg |
27% |
Total Carbohydrate 14g |
5% |
Dietary Fiber 5g |
18% |
Total Sugars 4g |
|
Protein 9g |
17% |
Vitamin C 99mg |
110% |
Calcium 64mg |
5% |
Iron 2mg |
11% |
Potassium 574mg |
12% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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