Recipe Details
Ingredients
-
3poundswhole sweet potatoes, pricked with a fork
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salt and ground black pepper to taste
-
½cupbuttermilk
-
½cupwhole milk
-
6tablespoonsbutter, softened
Cooking Directions
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Preheat the oven to 425 degrees F (220 degrees C). Adjust an oven rack to the upper-middle position. Line a baking tray with aluminum foil.
-
Bake potatoes on the prepared tray in the preheated oven until tender, 45 to 60 minutes. Peel when cool enough to handle.
-
Purée peeled potatoes in a food processor until smooth; season with salt and pepper. With the motor running, add buttermilk and milk gradually through the feeder tube, then butter. Continue processing until silky smooth.
Nutrition Facts
| Full Nutrition Label | |
|---|---|
| Servings Per Recipe8 | |
| Calories238 | |
| % Daily Value * | |
| Total Fat 9g |
12% |
| Saturated Fat 6g |
30% |
| Cholesterol 25mg |
8% |
| Sodium 323mg |
14% |
| Total Carbohydrate 36g |
13% |
| Dietary Fiber 5g |
18% |
| Total Sugars 9g |
|
| Protein 4g |
8% |
| Vitamin C 4mg |
5% |
| Calcium 89mg |
7% |
| Iron 1mg |
6% |
| Potassium 621mg |
13% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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