Recipe Details
Ingredients
-
1poundfresh tuna steaks, minced
-
1carrot, grated
-
½cuponion, chopped
-
½cupchopped fresh chives
-
2eggs
-
⅓cuppanko crumbs or breadcrumbs
-
1tablespoonmayonnaise
-
garlic salt to taste
-
freshly ground black pepper to taste
-
1tablespoonolive oil
Cooking Directions
-
In a large bowl, mix together tuna, carrot, onion, chives, eggs, panko crumbs, and mayonnaise. Season with garlic salt and black pepper. Form into patties.
-
Heat oil in a skillet over medium heat. Arrange patties in the pan and cook uncovered until golden brown, about 10 minutes per side.
Nutrition Facts
| Full Nutrition Label | |
|---|---|
| Servings Per Recipe4 | |
| Calories253 | |
| % Daily Value * | |
| Total Fat 10g |
13% |
| Saturated Fat 2g |
10% |
| Cholesterol 145mg |
48% |
| Sodium 605mg |
26% |
| Total Carbohydrate 11g |
4% |
| Dietary Fiber 1g |
4% |
| Total Sugars 2g |
|
| Protein 31g |
63% |
| Vitamin C 7mg |
8% |
| Calcium 49mg |
4% |
| Iron 2mg |
9% |
| Potassium 639mg |
14% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved
Dish Photos
