Recipe Details
Ingredients
-
2cupsdry pancake mix
-
1teaspoonground cinnamon
-
2largeeggs
-
1cupapplesauce
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1teaspoonlemon juice
-
½cupmilk
Cooking Directions
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Stir pancake mix and cinnamon together in a large bowl; make a well in the center and add eggs, applesauce, lemon juice and milk. Stir mixture until smooth.
-
Heat a lightly oiled griddle or frying pan over medium high heat. Pour or scoop the batter onto the griddle, using approximately 1/4 cup for each pancake; cook until bubbles form and the edges are dry, 1 to 2 minutes. Flip and cook until browned on the other side. Repeat with remaining batter.
Nutrition Facts
| Full Nutrition Label | |
|---|---|
| Servings Per Recipe4 | |
| Calories319 | |
| % Daily Value * | |
| Total Fat 4g |
6% |
| Saturated Fat 1g |
6% |
| Cholesterol 95mg |
32% |
| Sodium 1016mg |
44% |
| Total Carbohydrate 60g |
22% |
| Dietary Fiber 1g |
4% |
| Total Sugars 8g |
|
| Protein 10g |
20% |
| Vitamin C 1mg |
2% |
| Calcium 360mg |
28% |
| Iron 3mg |
15% |
| Potassium 239mg |
5% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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Dish Photos
