Breakfast and Brunch

Quick and Delicious Air Fryer Scrambled Eggs!

This simple air fryer eggs on the go recipe allows you to have a warm protein-packed meal to kick-start your day while your coffee is brewing. I like to place 2 fully cooked turkey sausage links in the basket alongside the ramekin for an added boost of energy.

Recipe Details

Prep Time:
4 mins
Cook Time:
6 mins
Total Time:
10 mins
Servings:
1

Ingredients

  • cooking spray

  • 2largeeggs, beaten

  • salt and freshly ground black pepper to taste

Cooking Directions

  1. Lightly spray a ramekin dish with non-stick cooking spray. Pour in beaten eggs.

  2. Set air fryer to 370 degrees F (185 degrees C) and place the ramekin into the air fryer basket.

  3. Air fry for 3 minutes. Stir egg mixture and cook for 3 minutes more. Fluff with a fork and season to taste with salt and pepper. Grab and go.

Nutrition Facts

Full Nutrition Label
Servings Per Recipe1
Calories143
% Daily Value *
Total Fat
10g 		13%
Saturated Fat
3g 		16%
Cholesterol
372mg 		124%
Sodium
140mg 		6%
Total Carbohydrate
1g 		0%
Protein
13g
Potassium
134mg 		3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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