Recipe Details
Ingredients
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2tablespoonsvegetable oil
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1poundbeef sirloin, cut into 2-inch strips
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1 ½cupsfresh broccoli florets
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1red bell pepper, cut into matchsticks
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2carrots, thinly sliced
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1green onion, chopped
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1teaspoonminced garlic
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2tablespoonssoy sauce
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2tablespoonssesame seeds, toasted
Cooking Directions
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Gather all ingredients.
Dotdash Meredith Food Studios
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Heat vegetable oil in a large wok or skillet over medium-high heat; cook and stir beef until browned, 3 to 4 minutes.
Dotdash Meredith Food Studios
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Move beef to the side of the wok and add broccoli, bell pepper, carrots, green onion, and garlic to the center of the wok. Cook and stir vegetables for 2 minutes.
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Stir beef into vegetables and season with soy sauce and sesame seeds. Continue to cook and stir until vegetables are tender, about 2 more minutes.
Dotdash Meredith Food Studios
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Serve hot and enjoy!
DOTDASH MEREDITH FOOD STUDIOS
Nutrition Facts
| Full Nutrition Label | |
|---|---|
| Servings Per Recipe4 | |
| Calories268 | |
| % Daily Value * | |
| Total Fat 16g |
20% |
| Saturated Fat 4g |
20% |
| Cholesterol 49mg |
16% |
| Sodium 526mg |
23% |
| Total Carbohydrate 9g |
3% |
| Dietary Fiber 3g |
11% |
| Total Sugars 3g |
|
| Protein 23g |
45% |
| Vitamin C 70mg |
78% |
| Calcium 92mg |
7% |
| Iron 3mg |
14% |
| Potassium 563mg |
12% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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