Recipe Details
Ingredients
-
1(14 ounce) canchicken broth
-
1 ½cupswater
-
3tablespoonsextra-virgin olive oil
-
¼teaspoonsalt
-
¼teaspoonground black pepper
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1poundturnip greens, chopped
-
½teaspoonwhite sugar
Cooking Directions
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Bring chicken broth, water, oil, salt, and pepper to a boil in a stockpot.
-
Add turnip greens and sugar and return to a boil; reduce heat to medium-low and simmer, stirring every 15 minutes, until greens are tender, at least 30 minutes or up to 2 hours.
Recipe Tip
You can substitute collard greens for turnip greens.
Nutrition Facts
Full Nutrition Label | |
---|---|
Servings Per Recipe5 | |
Calories105 | |
% Daily Value * | |
Total Fat 9g |
11% |
Saturated Fat 1g |
6% |
Cholesterol 2mg |
1% |
Sodium 530mg |
23% |
Total Carbohydrate 6g |
2% |
Dietary Fiber 3g |
10% |
Total Sugars 1g |
|
Protein 2g |
4% |
Vitamin C 55mg |
61% |
Calcium 175mg |
13% |
Iron 1mg |
6% |
Potassium 271mg |
6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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