Recipe Details
Ingredients
-
½cupplain yogurt
-
¼cuplight sour cream
-
2tablespoonsketchup
-
2tablespoonsminced onion
-
1tablespoonlime juice
-
1tablespoonfinely chopped cilantro
-
1teaspoonground cumin
-
½teaspoonchili powder, or to taste
-
½teaspoongarlic powder
-
¼teaspoonsalt
Cooking Directions
-
Stir yogurt, sour cream, ketchup, onion, lime juice, cilantro, cumin, chili powder, garlic powder, and salt together in a bowl with a whisk until smooth.
-
Cover bowl with plastic wrap and refrigerate until chilled, at least 10 minutes.
Nutrition Facts
| Full Nutrition Label | |
|---|---|
| Servings Per Recipe8 | |
| Calories23 | |
| % Daily Value * | |
| Total Fat 0g |
0% |
| Saturated Fat 0g |
1% |
| Cholesterol 2mg |
1% |
| Sodium 140mg |
6% |
| Total Carbohydrate 4g |
1% |
| Dietary Fiber 0g |
1% |
| Total Sugars 3g |
|
| Protein 2g |
3% |
| Vitamin C 2mg |
2% |
| Calcium 48mg |
4% |
| Iron 0mg |
1% |
| Potassium 68mg |
1% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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