Recipe Details
Ingredients
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2poundsfresh green beans, trimmed
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½cupbalsamic vinegar
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⅓cupextra-virgin olive oil
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1smallsweet onion, thinly sliced
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1clovegarlic, minced
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2teaspoonschopped fresh parsley
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1teaspoonwhite sugar
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1teaspoonsalt
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freshly ground black pepper to taste
Cooking Directions
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Bring a large pot of lightly salted water to a boil over high heat. Add green beans and cook, uncovered, until soft but still firm to the bite, 7 to 10 minutes. Check often so beans don’t overcook.
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Meanwhile, whisk vinegar, olive oil, onion, garlic, parsley, sugar, salt, and pepper together in a large bowl.
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Drain green beans and mix with dressing while still warm. Allow to marinate at room temperature for at least 1 hour. Serve at room temperature or chilled.
Nutrition Facts
Full Nutrition Label | |
---|---|
Servings Per Recipe6 | |
Calories180 | |
% Daily Value * | |
Total Fat 13g |
16% |
Saturated Fat 2g |
9% |
Sodium 403mg |
18% |
Total Carbohydrate 16g |
6% |
Dietary Fiber 5g |
19% |
Total Sugars 6g |
|
Protein 3g |
6% |
Vitamin C 26mg |
29% |
Calcium 67mg |
5% |
Iron 2mg |
10% |
Potassium 354mg |
8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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