Recipe Details
Ingredients
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2poundsextra-lean ground beef
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1cupItalian seasoned bread crumbs
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1smallonion, chopped
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2eggs, beaten
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⅛teaspoongarlic powder
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1teaspoonsalt
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1teaspoonpepper
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4ouncesthinly sliced cooked ham
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4ouncesprovolone cheese, sliced
Cooking Directions
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Preheat the oven to 350 degrees F (175 degrees C).
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In a medium bowl, mix together ground beef, bread crumbs, eggs, and onion. Season with garlic powder, salt, and pepper. Pat meat mixture out onto a piece of waxed paper, and flatten to 1/2-inch thick. Lay slices of ham onto flattened meat, and top with cheese slices. Pick up the edge of the waxed paper to roll flattened meat up into a log. Remove waxed paper, seal the ends and seam, and place loaf into a 9×5-inch loaf pan.
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Bake for 1 hour and 15 minutes in the preheated oven, or until loaf is no longer pink inside.
Nutrition Facts
| Full Nutrition Label | |
|---|---|
| Servings Per Recipe8 | |
| Calories376 | |
| % Daily Value * | |
| Total Fat 21g |
27% |
| Saturated Fat 9g |
44% |
| Cholesterol 148mg |
49% |
| Sodium 878mg |
38% |
| Total Carbohydrate 11g |
4% |
| Dietary Fiber 1g |
3% |
| Total Sugars 1g |
|
| Protein 34g |
67% |
| Vitamin C 6mg |
6% |
| Calcium 145mg |
11% |
| Iron 4mg |
19% |
| Potassium 324mg |
7% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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